- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids - Step-by-step directions on how to do the splits for all levels - Effective formula to help achieve results fast - Splits in 30 days, splits training - Customize your own training plan - Easy-to-follow instruction, animation and video guide - Record your progress automatically - Stretches for splits target all muscles you need to become super flexible
