Guided programs & challenges: Designed with a fitness goal in mind, NEOU experts have created curated programs and challenges to help you reach your goals or test your limits.Try favorites like “Project Weight Loss” or “Get Strong.” Classes for all levels and preferences: Filter thousands of workouts by difficulty, body focus, duration, equipment, and music to easily find the perfect workout for you. Track your progress and achievements: Set goals for number of workouts per week and track your p
