What Are Included In The Vert Shock Package? The program includes the main guidebook with video instructions, plus 4 bonus items as follows: – Bonus 1: Four Vertical Jump Killers In this bonus book, you will be guided to control 4 jump “killers” that may sabotage your sport success and prevent you from jumping higher. – Bonus 2: Five Dirty “Hacks” To Jumping Higher The book reveals dirty tips and techniques to maximize your vertical jump quickly and impressively. – Bonus 3: Weekly Email Check-In