A single audio session of 25 minutes a day that is effective in just 1–3 weeks Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist Peaceful background music and nature sounds to help you relax Sleep Booster induces your brainwave frequency into an optimal state for deep, restorative sleep Separate volume controls for Voice, Background, and Hypnotic Booster Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep Repeat sessions or loop while yo
